{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"07 Five hindrances to self-mastery","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1650373862401-8b7a02b84768a94253567e24960b4c32.jpeg?height=200","description":"
In this episode, we are listening to master Shi Heng Yi. He is the headmaster of the Shaolin temple in Europe. In this Ted Talk, he talks about 5 hindrances in the way of mastery of the mind.