{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625c80d5ea1e0e001302aef1/661c5e77a66b730016aa6f3a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP #50 – ALANA-DAWN EIRIKSON & LAUREN MANGION | Navigating Eco-Anxiety","description":"<p>This Earth Month 🌱, join us as we delve into the topic of eco-anxiety among young adults. In this episode, we explore what is eco-anxiety, its impacts, coping strategies, and its intersection with climate activism.</p><p><br></p><p>🍃 <strong>Don't miss this episode as we also chat about:</strong></p><ul><li>The importance of community support</li><li>Individual self-care</li><li>Decolonizing discussions around eco grief</li><li>The roles of media, climate action, and nature connection in alleviating eco anxiety.</li></ul><p><br></p><p>↪️ <strong>Learn more about Refugia Retreats at</strong>: <a href=\"https://www.refugiaretreats.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.refugiaretreats.com/</a></p><p><br></p><p>↪️ <strong>Resources mentioned in this episode:</strong></p><p><br></p><ul><li><a href=\"https://www.activehope.info/\" rel=\"noopener noreferrer\" target=\"_blank\">Active Hope by Joanna Macy&nbsp;</a> (Revisted 2022 edition + Free online course)</li><li><a href=\"https://www.climatepsychologyalliance.org/index.php/component/content/article/youth-support-programme?catid=14&amp;Itemid=101\" rel=\"noopener noreferrer\" target=\"_blank\">Youth Support Space</a></li><li><a href=\"https://www.unthinkable.earth/resources\" rel=\"noopener noreferrer\" target=\"_blank\">Unthinkable Earth: Resource Hub</a></li><li><a href=\"https://www.shakeuptheestab.org/journal\" rel=\"noopener noreferrer\" target=\"_blank\">Practicing Rest, Recovery &amp; Resilience: An Interactive Dreaming Jouranl by Shake Up the Establishment&nbsp;</a></li><li><a href=\"https://adriennemareebrown.net/book/emergent-strategy/\" rel=\"noopener noreferrer\" target=\"_blank\">Emergent Strategy: Shaping Change and Shaping Worlds by Adrienne Maree Brown&nbsp;</a></li><li><a href=\"https://adriennemareebrown.net/2018/02/20/radical-gratitude-spell/\" rel=\"noopener noreferrer\" target=\"_blank\">A Gratitude Spell, poem by Adrienne Maree Brown&nbsp;</a></li><li><a href=\"https://www.drjenniferatkinson.com/facing-it\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast: Facing It by Dr. Jennifer Atkinson&nbsp;</a></li><li><a href=\"https://forthewild.world/podcast\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast: For the Wild</a></li><li><a href=\"https://www.refugiaretreats.com/calendar/2024/3/15/wild-tending-the-future-seeding-grief-joy-amp-endurance\" rel=\"noopener noreferrer\" target=\"_blank\">Refugia Retreat : Wild Tending the Future: Seeding Grief, Joy &amp; Endurance, May 3-5, 2024&nbsp;</a></li><li><a href=\"https://www.indigenousclimateaction.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Indigenous Climate Action based in Alberta</a></li><li><a href=\"https://www.brittwray.com/books\" rel=\"noopener noreferrer\" target=\"_blank\">Book: Generation Dread By Britt Wray</a></li><li><a href=\"https://sarahjaquetteray.com/book/\" rel=\"noopener noreferrer\" target=\"_blank\">Book: A Field Guide to Climate Anxiety by Sarah Ray Jaquette</a></li><li><a href=\"https://www.goodreads.com/book/show/19503589-eco-art-therapy\" rel=\"noopener noreferrer\" target=\"_blank\">Book: Eco Art Therapy Dr. Theresa Sweeney</a></li></ul><p><br></p><p>✨<strong> PROJECT 25 on social media </strong>✨</p><p>·&nbsp;&nbsp;INSTAGRAM:<a href=\"http://www.instagram.com/project25.podcast\" rel=\"noopener noreferrer\" target=\"_blank\"> www.instagram.com/project25.podcast</a></p><p>·&nbsp;&nbsp;LINKEDIN:<a href=\"https://bit.ly/3wDbtvq\" rel=\"noopener noreferrer\" target=\"_blank\"> https://bit.ly/3wDbtvq</a></p>","author_name":"Andrea Juarez"}