{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625be0e2bd6de10015b19b55/6994728186ac45e7f873d259?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What Are the Dangers of Being “Skinny Fat”?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/625be0e2bd6de10015b19b55/1771336023169-4d40c3d0-2f5f-4070-9241-3c02b0e5d17a.jpeg?height=200","description":"<p>“Skinny fat” describes someone who looks thin or has a normal body weight but carries a high percentage of body fat and low muscle mass. On the outside, they may not appear overweight, but metabolically they are at risk.</p>","author_name":"CRA GROUP"}