{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625be0e2bd6de10015b19b55/689200f534f09da0e5259cab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Importance of Your Fascia and Lymph ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/625be0e2bd6de10015b19b55/1754397728137-447dcb23-c19d-4db0-a7ba-7f76d354f324.jpeg?height=200","description":"<p>When it comes to health and healing, most people focus on organs, hormones, or the immune system. But there are two powerful, often ignored systems that play a central role in <strong>chronic pain, inflammation, detoxification, and energy flow</strong>: your <strong>fascia</strong> and your <strong>lymphatic system</strong>. </p>","author_name":"CRA GROUP"}