{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625ac7848fccf60012c7f458/69e523150b4baf3bf2f30a6d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Special Guests LN","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/625ac7848fccf60012c7f458/1776623209512-6d4f1c67-f7bf-4b7b-93ec-80d4fe748ecc.jpeg?height=200","description":"<p>This week we had a spoke with our very first international athlete! As well as receiving caps for England in two different sports, Ellen is the front woman and one of the key parts of pagan viking metal band LN. We had a chat about what their new EP, out at the end of May, the length of time it takes to get their make-up ready for a show, what everyone can expect from their set at Kin'ellFest and much more. </p><p><br></p><p>If you need a little more mosh in your life, and lets face it who doesn't? Then check out the Patreon and the socials below.</p><p><br></p><p><a href=\"https://patreon.com/ReadytoMosh\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon</a></p><p><a href=\"https://www.instagram.com/readytomoshcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram </a></p><p><a href=\"https://www.facebook.com/readytomosh\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook </a></p><p><a href=\"https://www.tiktok.com/@readytomosh\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok </a></p>","author_name":"Ready to Mosh"}