{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6259cb2bedb25700134ab06d/690ab3cbb27ff20cebeb9c3f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Safe to Be You with Jamie Tedrick-Monroe","description":"<h3>Exciting news! The&nbsp;<strong>StephUp Podcast</strong>&nbsp;has been featured as part of&nbsp;<strong>Acast and Amazon Music’s Indie Podcast Amplifier</strong>, joining fellow Canadian creators in this special collection. Check it out on&nbsp;<strong>Amazon Music’s podcast page</strong>and celebrate indie voices with us!</h3><p><a href=\"https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://music.amazon.ca/podcasts/a6acf239-af48-4aad-b719-cbd6d233fa92/stephup-podcast</a></p><p><br></p><p><br></p><h3><strong>Episode 28: Safe to Be You: Vulnerability, Healing, and the Power of Authentic Connection</strong></h3><p><br></p><p><strong>Guest:</strong>&nbsp;<em>Jamie Tedrick-Monroe, Founder of Safe2Talk2 — Counselor, Life Coach, Author, Creator, and Connector</em></p><p><strong>Host:</strong>&nbsp;Stephanie Ann Webb</p><p><br></p><p>Hello my Lovelies!</p><p><br></p><p>Jamie Tedrick-Monroe joins me to talk about what it really means to live and lead with&nbsp;<strong>authenticity</strong>. From her work as a counselor and life coach to her creative spirit as a tye-dye maker and grandmother, Jamie embodies what it means to show up fully as yourself — no filters, no performance, just presence.</p><p>Together, we explore how being authentic isn’t about fixing or selling to people — it’s about the&nbsp;<strong>freedom to be who you are</strong>&nbsp;and allowing that alignment to naturally overflow into your relationships, your work, and your impact.</p><p><br></p><p>We talk about:</p><p><br></p><ul><li>The power of vulnerability and how it creates safety and connection</li><li>Overcoming imposter syndrome and the fear of being “too much” or “not enough”</li><li>How judgment and comparison keep us small</li><li>Healing the nervous system and finding safety in our bodies</li><li>The difference between being “authentic” and being unkind</li><li>Leaving fear and shame behind to step into love, unity, and personal truth</li><li>Why healing isn’t about rules or perfection — it’s about presence, compassion, and curiosity</li></ul><p><br></p><p>Jamie reminds us that authenticity invites trust, connection, and transformation — not just for ourselves but for others, too.</p><p>This episode is a tender reminder that&nbsp;<strong>we’re all human</strong>, and when we lead with authenticity, we give others permission to do the same.</p><p><br></p><p><br></p><p>Connect with Jamie:</p><p>FB Community Group: https://www.facebook.com/share/g/1FHZz8QuKd/</p><p><br></p><p>Email: support@safe2talk2coaching.online</p><p><br></p><p>Podcast: https://shows.acast.com/safe2talk2-sessions-real-people-real-stories-jamieisms-inclu</p><p><br></p><p>Pre-order Jamie's Book, \"Journey Through the Shadows:&nbsp;</p><p><a href=\"https://www.amazon.com/Journey-Through-Shadows-Birth-Safe2Talk2-ebook/dp/B0FSJ47ZMC/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/Journey-Through-Shadows-Birth-Safe2Talk2-ebook/dp/B0FSJ47ZMC/</a></p><p><br></p><p>Jamie's business Chaotic Dyes website:</p><p><a href=\"https://chaotic-dyes.square.site/\" rel=\"noopener noreferrer\" target=\"_blank\">https://chaotic-dyes.square.site/</a></p><p><br></p><p>@acast @amazonmusiccan #CanadianIndyPods&nbsp;#stephuppodcast #personalgrowth #podcastconversations #growthmindset#safe2talk2 #jamietedrickmonroe #authenticity</p><p><br></p><p>For Stephanie Ann Webb's books:</p><p><a href=\"http://www.stephanieannwebb.com/author\" rel=\"noopener noreferrer\" target=\"_blank\">www.stephanieannwebb.com/author</a></p><p><br></p><p>Music: Inspiring Space Coffee by Audio Coffee</p><p><a href=\"https://www.audiocoffee.net/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.audiocoffee.net/</a></p><p><br></p><p><strong>Love the podcast? Fuel it with a coffee!&nbsp;</strong></p><p><a href=\"https://buymeacoffee.com/stephanieannwebb\" rel=\"noopener noreferrer\" target=\"_blank\">https://buymeacoffee.com/stephanieannwebb</a></p>","author_name":"Stephanie Ann Webb"}