On today’s episode of the StephUp Podcast, Steph talks with money coach, Dennis Harhalakis.
Join Steph and Dennis as they talk about how money is not really about numbers and math, but it is about our emotions and our relationship to ourselves and to money.
Dennis explains that since our brains are wired for immediate gratification and to push discomfort to the future, it is important to learn how to delay gratification. Since our finances and our relationship to it have become more and more complicated, it breeds a lot of anxiety. We make bad decisions when we are: Hungry, Angry, Lonely and Tired. And those decisions can really affect our relationship with money.
Listen in to find out how our emotions and money are so interconnected and how money coaches like Dennis can help rewire our brains to begin a healthy relationship with our finances.
Check out Dennis’ website and follow him on Twitter
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