{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62591be40717a900130afce0/63ee52704dcec10011b136fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Overcoming Overexcercising","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62591be40717a900130afce0/1650007250267-660e05faf7854041c262441eb6c1d477.jpeg?height=200","description":"<p>In this episode, I talk about my experiences with compulsive exercise, and th8ngs which are helping me to overcome it.</p><p><br></p><p>instagram: @edpodcaz</p><p>Email: edpodcaz@gmail.com</p><p><br></p><p>Caz x</p><p><br></p><p>Sources:</p><p><br></p><p><a href=\"https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5556592/</a></p><p><br></p><p><a href=\"https://www.purition.co.uk/blogs/articles/tim-spector-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.purition.co.uk/blogs/articles/tim-spector-podcast</a></p>","author_name":"Caroline Shaw"}