{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6257c6968ef2de0015f3a6ab/62f8f916246161001213208d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Experts say sleep health is essential for heart health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1649919469807-ae1a55739f2a0209c5b87be5b74956e9.jpeg?height=200","description":"<p>The Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on <a href=\"https://www.youtube.com/hashtag/sleep\" rel=\"noopener noreferrer\" target=\"_blank\">#sleep</a>.</p><p><br></p><p><strong>Episode Resources:</strong></p><p>https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8</p><p><br></p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbGxvMnlPNzk3VUpLdEdfOXhmWEFra1VRZkU1UXxBQ3Jtc0ttWkMyczF5a2YwZjV2eTVGbmdBX21aOUhObG1pTm50czR5VVVuTFJqM0NLNlYyemoxTktVSFBzLTVramwySlJ6STNUbjFvc01kaVpSTXhkR1NMcmZOMmQ5U0tCbDlxYXRRTUk5c18zYzlQanhkdHg0aw&amp;q=https%3A%2F%2Fwww.theslowwave.org%2F&amp;v=ZO3e9XerZaE\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.theslowwave.org</a></p><p><a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0tjc1EteGotcFduSXQyay1JbktTRUtsVENSd3xBQ3Jtc0tuMXRXZk53eF9QaGYtbXN4RFYxeHBRNXZBZzh2Q3lVVnZ1UmlMcHBaUTNYRnl4M1JucnphZm95NVZQdF81WVk1TjU3Vmo4Qk1Cd3B1TGFvaFduOURMS3liam5hS0RCaEN4YjVvQWl4STNzcTEwZU1Ucw&amp;q=https%3A%2F%2Ftwitter.com%2FTheSlowWave1&amp;v=ZO3e9XerZaE\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/TheSlowWave1</a></p>","author_name":"Jeff Mann + Jesse Cook"}