{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62561e73c946f200129c5b8e/64d4345c69bb650010e5e97b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Does alcohol help with anxiety, or not?","description":"<p>OCTSOBER FILES Episode 2</p><p><br></p><p>How to manage anxiety without alcohol. Maz chats to aurthor and anxiety coach Georgie Collinson about how alcohol impacts anxiety and how to cope with anxious feelings without alcohol. </p><p><br></p><p>You can get a copy of Georgie's book The Anxiety Reset Method here: https://georgiecollinson.com/</p><p><br></p><p><br></p>","author_name":"Maz Compton"}