{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62561196c946f200129c3337?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Self Care with Mere","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62561196c946f200129c3337/1649970364699-4402dd06b7b851cfb95b0a2231262e33.jpeg?height=200","description":"<p>Join Mere (Meredith) as she talks about all the ways &amp; ideas to care for yourself so you can grow healthier &amp; happier, like she is doing! Follow her journey to see how she can help you♥️</p>","author_name":"Meredith Deckert"}