{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6254a2a0ccddaf00123f7bca/6254a2a5ea57170012f1a107?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#30 - A lot of anger!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6254a2a0ccddaf00123f7bca/6254a2a5ea57170012f1a107.jpg?height=200","description":"<p>In this episode I just don&apos;t know what happened, I just went into a massive rant about things but it just felt freeing afterward!<br/><br/>Instagram @Usif101</p>","author_name":"Usif Musa"}