{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62543c995777950013f2db2b/690ab1bdb27ff20cebeb2440?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 126 Becoming Who You Really Are with Doris Efford","description":"<p><em>In this episode of The Beauty In The Mess, Michele talks with </em><strong><em>Doris Efford</em></strong><em>, a writer, speaker, and coach who helps women reclaim identity, self-worth, and emotional wholeness. Doris opens up about growing up disconnected from her true self, performing for approval, and the moment she realized she had to stop living for everyone else and start living honestly. She shares what identity healing actually looks like, why self-worth is at the core of change, and how faith, grace, and emotional resilience brought her back to herself.</em></p><p><em>&nbsp;</em></p><p><em>This episode is for anyone who has ever felt invisible, unworthy, or stuck in survival mode.</em></p><p><em>&nbsp;</em></p><p><strong>00:02:10</strong> <strong>Doris’s early story and losing herself to expectations</strong></p><p><strong>00:06:10</strong> <strong>Identity, survival mode, and faith during hardship</strong></p><p><strong>00:10:10</strong> <strong>“Motivation isn’t enough” – why habits need a deeper why</strong></p><p><strong>00:13:10</strong> <strong>Self-worth and why people don’t choose themselves</strong></p><p><strong>00:16:10</strong> <strong>What healing actually looked like for Doris</strong></p><p><strong>00:20:10 People-pleasing, shame, and being honest with yourself</strong></p><p><strong>00:25:10 The role of God, grace, and emotional maturity</strong></p><p><strong>00:30:10 How to stop performing and start being present in your life</strong></p><p><strong>00:35:10 Final thoughts — identity, love, and choosing truth</strong></p><p><br></p><p>✨<strong>Connect with Doris Efford:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Email: hello@promptedcollective.com</p><p><br></p><p>✨ <strong>Connect with Michele Simms:</strong></p><ul><li>Website: <a href=\"https://thebeautyinthemess.com/\" rel=\"noopener noreferrer\" target=\"_blank\">thebeautyinthemess.com</a></li><li>Instagram: <a href=\"https://www.instagram.com/the.beauty.in.the.mess\" rel=\"noopener noreferrer\" target=\"_blank\">@the.beauty.in.the.mess</a></li><li>LinkedIn: <a href=\"https://www.linkedin.com/in/michele-simms-mba-a061b96a\" rel=\"noopener noreferrer\" target=\"_blank\">Michele Simms</a></li><li>Facebook Group: The Beauty in the Mess Podcast</li></ul><p><br></p><p>💬 Rate &amp; Review</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Loved this episode? Please consider leaving a 5-star review and sharing it with a friend!</p>","author_name":"Michele Simms"}