In this episode, Michele welcomes John Kenny, an award-winning relationship coach and founder of Interpersonal Relationship Coaching. John shares his journey from an early role as a confidant among peers to a firefighter, and ultimately pivoting to coaching after discovering a passion for psychotherapy. They discuss the critical impact of early relationships on adult relational dynamics, the role of self-belief in attracting healthy relationships, and techniques for overcoming self-sabotage. John also highlights his book 'The People Program,' his documentary 'Forget Me Not: The Child You Left Behind,' and his approach to therapeutic coaching.
In this episode, we chat about:
John Kenny is an award-winning Relationship Coach to People Who Want to Attract or Create Healthy Loving Relationships. Author, Speaker, Documentarian and host of The Relationship Guy Podcast.
02:00 Introduction and Welcome
02:09 John's Journey to Becoming a Relationship Coach
05:59 The Importance of Relationships
08:38 Understanding Relationship Patterns
16:19 Mindset and Attracting Healthy Relationships
20:01 Overcoming Negative Self-Beliefs
28:27 Dealing with Past Relationships
31:24 Understanding Self-Sabotage
32:00 Imposter Syndrome in Relationships
35:32 Settling in Relationships
38:06 Finding Personal Fulfillment
41:49 Purpose and Success
46:22 Coaching Philosophy and Approach
54:01 Resources and Contact Information
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