{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62543c995777950013f2db2b/63d735e8ac7bb60011a9af7f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 21 Mastering Your Mindset with Amy Sanders","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62543c995777950013f2db2b/1650003099970-caa30047699981fa2701426d1c88c766.jpeg?height=200","description":"<p>This episode is about Amy Sander’s Journey. After an unhealthy marriage and subsequent divorce, Amy found herself a broke, single mom. After she hit rock bottom, she made some drastic changes in her life and turned it all around. She now has 9 businesses and is a self-made multimillionaire.</p><p><br></p><p>Amy’s mission is to help other women find their purpose in life and expose their strengths so that they can have the best possible life. She is a huge advocate of mindset work.</p><p><br></p><p>Amy is an entrepreneur many times over as well as a certified business and life coach. She has taught and inspired thousands of women through weight loss, mindset, relationships, and business.</p><p><br></p><p><strong>In This Episode:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Importance of a Gratitude Journal. (8:07)</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Feeling love is more for you than the other person. (11:57:50)</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Manifesting: what it is and what it does. (13:54)</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Let’s talk mindset. (23:53)</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;You have about 60,000 thoughts a day, 90% of which are negative. (27:11)</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Self-love. (28:01)</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Do an inventory of your life to review how much you have already accomplished. (32:58)</p><p><br></p><p><strong>Connect with Amy Sanders:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Facebook: <a href=\"https://www.facebook.com/groups/261373872245132\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/261373872245132</a></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;LinkedIn: <a href=\"https://www.linkedin.com/in/luckysanders/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/luckysanders/</a></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Instagram: <a href=\"https://www.instagram.com/coachamysanders/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/coachamysanders/?hl=en</a></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Website: <a href=\"https://www.amysanders.co/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amysanders.co</a></p><p>&nbsp;</p><p><strong>Let's Connect!</strong></p><ul><li><a href=\"https://www.facebook.com/groups/676609323457906\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook: The Beauty in the Mess podcast&nbsp;</a></li><li><a href=\"https://www.instagram.com/the.beauty.in.the.mess/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram: the.beauty.in.the.mess</a></li><li><a href=\"https://thebeautyinthemess.com/\" rel=\"noopener noreferrer\" target=\"_blank\">The Beauty in The Mess Website</a></li></ul>","author_name":"Michele Simms"}