{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6254380af25a120013060a6a/626060bc8647800012283f77?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Story (The Short Version)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6254380af25a120013060a6a/1650270458055-5a428a5057583d4c1859871e5036af20.jpeg?height=200","description":"<p>Welcome to Dee-Lightfully Living! I am your host, Dee O’Connell, and I am thrilled to begin this journey with you.</p><p>&nbsp;</p><p><strong>In this first episode,</strong> I am excited - and a bit nervous - to share a bit of my background and who I am. I am a certified yoga instructor and licensed massage therapist who has always been passionate about self-growth. However, in the past 4 years, I have made a massive shift in my personal growth and it has transformed my perspective on life and led me to inner peace. I hope that this podcast can inspire other women to know that it is never too late for healing and self-acceptance.</p><p>&nbsp;</p><p>Throughout this episode, you will learn about my background - the short version - and what has inspired me to start a podcast. I talk about some of the traumatic events from early on in my life that I will explain in future episodes, what some of the transformative changes have been in the past 4 years of my life, and what my mission is with this podcast.</p><p>&nbsp;</p><p>Tune in to the first episode of <strong>Dee-Lightfully Living</strong> to learn a bit about who I am and what to expect for future episodes!</p><p>&nbsp;</p><p><strong>In This Episode You Will Learn:</strong></p><ul><li>Who I am and my background (1:56)</li><li>About a few of the traumatic events early on in my life (4:05)</li><li>Why I wanted to start a podcast (7:00)</li></ul>","author_name":"Denise O'Connell"}