{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625401271f971100124e8c6f/65b9f469db171800151fc458?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jennie Trousdell - Progesterone","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/625401271f971100124e8c6f/1753005663533-66a9b17e-8b93-491d-90d7-b485bf566619.jpeg?height=200","description":"<p>In this episode we feature a compelling episode with a UK woman, Jennie Trousdell, sharing her firsthand experience with PMDD. She discusses the challenges she faces and highlights her efforts in raising awareness about this mental health disorder. Tune in to gain insights into PMDD and the impactful work she's doing.</p><p><br></p><p>Jennie's fb page is linked here:</p><p><a href=\"https://www.facebook.com/groups/412606753474643/?ref=share_group_link\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/412606753474643/?ref=share_group_link</a></p><p><br></p><p>Interview with Jerrilynn Prior pre menstrual disturbances:&nbsp;</p><p><a href=\"https://www.fxmedicine.com.au/podcast/ovulation-disturbances-emma-sutherland-and-dr-jerilynn-prior?fbclid=IwAR1IR0JQDm8Kb72HkIRV-lM4m1lpT9QXo8Zqb9TftBxyRJreiLxkprxVNS0_aem_AUCixe8EUb2Gi5qjYWeiALae7hvJgTal_SCvcXcmL0Y8OFRyTjTd8I89fYVtJ9t9mLk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.fxmedicine.com.au/podcast/ovulation-disturbances-emma-sutherland-and-dr-jerilynn-prior?fbclid=IwAR1IR0JQDm8Kb72HkIRV-lM4m1lpT9QXo8Zqb9TftBxyRJreiLxkprxVNS0_aem_AUCixe8EUb2Gi5qjYWeiALae7hvJgTal_SCvcXcmL0Y8OFRyTjTd8I89fYVtJ9t9mLk</a></p><p><br></p><p>Carol Petersens website and articles:</p><p><a href=\"https://thewellnessbydesignproject.com/2023/05/pmdd/\" rel=\"noopener noreferrer\" target=\"_blank\">https://thewellnessbydesignproject.com/2023/05/pmdd/</a></p><p><a href=\"https://worldhealth.net/news/when-women-dont-progesterone/\" rel=\"noopener noreferrer\" target=\"_blank\">https://worldhealth.net/news/when-women-dont-progesterone/</a></p><p><br></p><p>Keith Littlewood&nbsp;</p><p>YouTube presentation on PMS:&nbsp;</p><p><a href=\"https://m.youtube.com/watch?v=GviMviqkU2E&amp;pp=ygUwdG9tbW8gbGl0dGxld29vZCBkb250IGJsYW1lIHByb2dlc3Rlcm9uZSBmb3IgcG1z\" rel=\"noopener noreferrer\" target=\"_blank\">https://m.youtube.com/watch?v=GviMviqkU2E&amp;pp=ygUwdG9tbW8gbGl0dGxld29vZCBkb250IGJsYW1lIHByb2dlc3Rlcm9uZSBmb3IgcG1z</a></p><p><br></p><p>Books:</p><p>The PMS Bible by Dr. Katharina Dalton MD.&nbsp;</p><p>‘Natural Progesterone - the multiple roles of a remarkable hormone’ by Dr. John R. Lee. MD.</p><p><br></p><p><br></p><p>Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 <a href=\"https://linktr.ee/the_pmddpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">Click HERE</a> to learn how I can support you on this journey.</p><p><br></p><p>Let’s stay connected! Follow me on Instagram at <a href=\"https://www.instagram.com/adriana.tantau\" rel=\"noopener noreferrer\" target=\"_blank\">@adriana.tantau</a> and keep up with all the latest podcast updates at <a href=\"https://www.instagram.com/the_pmddpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@the_pmddpodcast</a>.</p><p><br></p><p>If you’re loving <em>The PMDD Podcast</em>, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟</p><p><br></p><p>Have questions or podcast topic suggestions? Feel free to email me anytime at thepmddpodcast@gmail.com.</p><p><br></p><p>You’ve got this—one small step at a time. 💫</p>","author_name":"Adriana Tantau"}