{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625401271f971100124e8c6f/65a7a54b79c4840017103fdc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Becci Smart - Menstrual Activist","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/625401271f971100124e8c6f/1753005736328-46376720-8f42-4ec2-ae40-7f166fe55d73.jpeg?height=200","description":"<p>Tune into this episode as we dive into Becci Smart's inspiring journey as a menstrual activist from Wales. In this inspiring interview, Becci opens up about her personal struggles with PMDD, shedding light on the challenges faced by those dealing with this severe condition. Becci's resilience and advocacy work aim to break the stigma surrounding PMDD and make menstrual health an everyday conversation. Don't miss this empowering episode!</p><p><br></p><p>Sign the petition! Ends 1st Feb 2024</p><p><a href=\"https://petitions.senedd.wales/petitions/245513\" rel=\"noopener noreferrer\" target=\"_blank\">https://petitions.senedd.wales/petitions/245513</a>&nbsp;</p><p><br></p><p>Insta <a href=\"https://www.instagram.com/disorderedbrain_/\" rel=\"noopener noreferrer\" target=\"_blank\">@disorderedbrain_&nbsp;</a></p><p>Twitter: <a href=\"https://twitter.com/Becci_frost87\" rel=\"noopener noreferrer\" target=\"_blank\">Becci_frost87&nbsp;</a></p><p><br></p><p>Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 <a href=\"https://linktr.ee/the_pmddpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">Click HERE</a> to learn how I can support you on this journey.</p><p><br></p><p>Let’s stay connected! Follow me on Instagram at <a href=\"https://www.instagram.com/adriana.tantau\" rel=\"noopener noreferrer\" target=\"_blank\">@adriana.tantau</a> and keep up with all the latest podcast updates at <a href=\"https://www.instagram.com/the_pmddpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@the_pmddpodcast</a>.</p><p><br></p><p>If you’re loving <em>The PMDD Podcast</em>, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟</p><p><br></p><p>Have questions or podcast topic suggestions? Feel free to email me anytime at thepmddpodcast@gmail.com.</p><p><br></p><p>You’ve got this—one small step at a time. 💫</p>","author_name":"Adriana Tantau"}