{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625401271f971100124e8c6f/64cb564f35c2850011121d4a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr Helena Tucker - The PMD Empowerment Program","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/625401271f971100124e8c6f/1753048020660-d089d5a0-09a9-4fad-adb0-fb1e7774d89d.jpeg?height=200","description":"<p>Join me as we sit down with&nbsp;Dr. Helena Tucker, a renowned Clinical&nbsp;Psychologist and Specialist in&nbsp;Premenstrual Disorders (Premenstrual Dysphoric Disorder (PMDD)&nbsp;and Premenstrual Exacerbation (PME).&nbsp;With over&nbsp;17&nbsp;years of experience in the National Health Service in the UK, private sector, and independent practice, Helena has worked extensively with her clients addressing emotional and mental health problems. Helena specializes&nbsp;in menstrual cycle-related difficulties and disorders, including PMDD, and uses menstrual cycle awareness for psychological well-being and personal growth.</p><p><br></p><p>Notably, Helena has developed an online therapeutic program, aimed at supporting people with PMDD and PME to get off the emotional rollercoaster and reclaim stability, consistency and confidence.&nbsp;The PMD Empowerment Programme has been developed with the support of the International Association for Premenstrual Disorders (IAPMD), in consultation with a multidisciplinary team of professionals including Clinical Psychologists, a GP Specialist in PMD, a Nutritionist and Naturopath PMDD Specialist, and 150+ people with PMD.</p><p><br></p><p>As a registered Clinical Psychologist with the Health and Care Professions Council (HCPC), Helena brings professionalism and expertise to her work. Join us in exploring the fascinating world of PMDD and gaining valuable insights from Helena's extensive clinical experience and expertise in the field.</p><p><br></p><p><strong>Links to connect!</strong></p><p><br></p><p><a href=\"https://www.instagram.com/dr.helenatucker/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong></a></p><p><br></p><p><a href=\"https://www.facebook.com/helena.tucker.1000\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Facebook</strong></a></p><p><br></p><p><a href=\"https://drhelenatucker.com/programme\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The PMD Empowerment Programme</strong></a></p><p><br></p><p><a href=\"https://drhelenatucker.com/apply\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Apply for the PMD Empowerment Programme</strong></a>   </p><p><br></p><p><br></p><p>Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 <a href=\"https://linktr.ee/the_pmddpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">Click HERE</a> to learn how I can support you on this journey.</p><p><br></p><p>Let’s stay connected! Follow me on Instagram at <a href=\"https://www.instagram.com/adriana.tantau\" rel=\"noopener noreferrer\" target=\"_blank\">@adriana.tantau</a> and keep up with all the latest podcast updates at <a href=\"https://www.instagram.com/the_pmddpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@the_pmddpodcast</a>.</p><p><br></p><p>If you’re loving <em>The PMDD Podcast</em>, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟</p><p><br></p><p>Have questions or podcast topic suggestions? Feel free to email me anytime at thepmddpodcast@gmail.com.</p><p><br></p><p>You’ve got this—one small step at a time. 💫</p>","author_name":"Adriana Tantau"}