{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625401271f971100124e8c6f/6254012cc8633000120e7314?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Carly Taylor -  Acceptance Commitment Therapy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/625401271f971100124e8c6f/1688274581592-f934efbe08ce8c900c368875478c6fe1.jpeg?height=200","description":"<p>Carly Taylor shares her personal journey with PMDD and Acceptance Commitment Therapy coaching. She has kindly shared a tip sheet filled with simple techniques you can use straight away. Please reach out to either of us and we can send to you. </p><p><br></p><p>If you would like to get in touch with Carly please visit her website <a href=\"https://www.carlytaylorcoaching.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">www.carlytaylorcoaching.com.au</a> or instagram @carly_taylor_coaching</p><p><br></p><p>Thank you for tuning in! Dealing with PMDD doesn’t have to feel so overwhelming—you’re never alone in this. I’m here to help you take charge of your cycle and rediscover the amazing YOU. 💛 <a href=\"https://linktr.ee/the_pmddpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">Click HERE</a> to learn how I can support you on this journey.</p><p><br></p><p>Let’s stay connected! Follow me on Instagram at <a href=\"https://www.instagram.com/adriana.tantau\" rel=\"noopener noreferrer\" target=\"_blank\">@adriana.tantau</a> and keep up with all the latest podcast updates at <a href=\"https://www.instagram.com/the_pmddpodcast\" rel=\"noopener noreferrer\" target=\"_blank\">@the_pmddpodcast</a>.</p><p><br></p><p>If you’re loving <em>The PMDD Podcast</em>, please subscribe, rate ⭐, and leave a review—it means the world to me and helps more people find the show! 🌟</p><p><br></p><p>Have questions or podcast topic suggestions? Feel free to email me anytime at thepmddpodcast@gmail.com.</p><p><br></p><p>You’ve got this—one small step at a time. 💫</p>","author_name":"Adriana Tantau"}