{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6253e421c0885400149045fe/65e1b5a1ef8f000017c55ac0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Choose To Shine: A Chat With Farah Mak AKA Katrina Marshall","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6253e421c0885400149045fe/1709290865828-7e3ceb1a8ce034219cba490bacb0ed99.jpeg?height=200","description":"<p>JK and Adam become fully fledged members of the Sparkle Squad as they sit down with the leader of the self worth movement and Lassiters Hotels employee of the month Katrina Marshall aka Farah Mak to talk positivity, cruises and unleashing your inner lioness.</p><p><br></p><p><a href=\"https://linktr.ee/neighbourhoodrewatch\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/neighbourhoodrewatch</a></p>","author_name":"The Neighbourhood Rewatch"}