{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62538867ad55de001281af36/62de4b987215c0001275342b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"KATHERINE MAY: The power of “Wintering”","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62538867ad55de001281af36/1650421660710-99b683936e60153c0fba8a1cf0257493.jpeg?height=200","description":"<p>Wintering is the process of resting and withdrawing in dark, or fallow, periods, respecting the rhythm of the cycles of nature and the role of winter. A lost art in a summer-based culture. British author Katherine May writes:&nbsp;<em>“There are gaps in the mesh of the everyday world, and sometimes they open up and you fall through them to somewhere else..into a sad and lonely and isolated place.\"&nbsp;</em>These gaps may open from the loss of a loved one, difficult childbirth, illness, the loss of a job, failure in love and so on.</p><p><br></p><p>In this chat, Katherine and I go deep and gentle, on creating space (as opposed to time) to reflect, “enjoying” sadness and how to carve out a meaningful life when you have a chronic illness (and autism). Katherine’s wild idea is that returning to a cyclical - rather than forever-reaching linear – view of the human experience is how we can bring about the healing and guidance we need in such dark and sad times.&nbsp;</p><p><br></p><p>Learn more about Katherine&nbsp;<a href=\"https://katherine-may.co.uk/about\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>&nbsp;</p><p>Buy her book&nbsp;<a href=\"https://amzn.to/3NJiRuZ\" rel=\"noopener noreferrer\" target=\"_blank\">Wintering</a></p><p>Katherine's next book, Enchantment, will be published in 2023.</p><p><br></p><p>Find out more about&nbsp;<a href=\"http://www.sarahwilson.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Sarah Wilson&nbsp;</a></p><p>Subscribe to Sarah's&nbsp;<a href=\"https://sarahwilson.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Substack newsletter&nbsp;</a></p><p>Get your copy of Sarah's book,&nbsp;<a href=\"https://amzn.to/3vs3tf2\" rel=\"noopener noreferrer\" target=\"_blank\">This One Wild and Precious Life</a></p><p>Connect on&nbsp;<a href=\"http://www.instagram.com/_sarahwilson_\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p><br></p>","author_name":"Sarah Wilson"}