{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62538867ad55de001281af36/6253886e1f5d5800125b0713?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"OLIVER BURKEMAN: 4000 weeks…it’s all we got in this lifetime, folks!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62538867ad55de001281af36/1650421660710-99b683936e60153c0fba8a1cf0257493.jpeg?height=200","description":"<p>British writer <strong>Oliver Burkeman</strong> has investigated pretty much every productivity hack, mindfulness trick, list-making system and happiness boost we've ever been fed. He concludes, almost none work. Ha!I followed Oliver's column in <em>The Guardian</em>, which he wrote from his home in Brooklyn, New York, for about 10 years and he is definitely my favourite anti-self-help self-help writer!It's been a few years since his last book, <strong><em>The Antidote: Happiness for People Who Can't Stand Positive Thinking</em></strong>, and just as I found myself asking where<em> Oliver Burkeman</em> was at since quitting his popular column last year, I noticed he had a new book out that makes the startling point - we have a very short time on this planet, about&nbsp;<em><strong>Four Thousand Weeks </strong></em>(also the title of the book). &nbsp;<br>This is the wild idea we discuss in this episode. Oliver asks&nbsp;life is short, so what are you going to do about it?&nbsp;<br><br><strong>Here are the references from our chat:</strong>&nbsp;<br><strong>The Pomodoro timer app <a href=\"https://zapier.com/blog/best-pomodoro-apps/\">here</a><br><a href=\"https://zapier.com/blog/best-pomodoro-apps/\">https://zapier.com/blog/best-pomodoro-apps/</a>&nbsp;</strong><br><strong>Four Thousand Weeks by Oliver Burkeman <a href=\"https://www.amazon.com.au/gp/product/1922147656/ref=as_li_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=1922147656&amp;linkCode=as2&amp;tag=sarahwilsonau-22&amp;linkId=314bf030d7fd75b00831808ccfedfcfb\">here</a><br><a href=\"https://www.amazon.com.au/gp/product/1922147656/ref=as_li_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=1922147656&amp;linkCode=as2&amp;tag=sarahwilsonau-22&amp;linkId=314bf030d7fd75b00831808ccfedfcfb\">https://www.amazon.com.au/gp/product/1922147656/ref=as_li_tl?ie=UTF8&amp;camp=247&amp;creative=1211&amp;creativeASIN=1922147656&amp;linkCode=as2&amp;tag=sarahwilsonau-22&amp;linkId=314bf030d7fd75b00831808ccfedfcfb</a>&nbsp;<br></strong></p>\r\n<p><strong>Favourite Wild with Sarah Wilson on the LiSTNR app&nbsp;<a href=\"https://www.listnr.com/podcasts/wild-with-sarah-wilson\">here</a><br><a href=\"https://www.listnr.com/podcasts/wild-with-sarah-wilson\">https://www.listnr.com/podcasts/wild-with-sarah-wilson</a>&nbsp;</strong><strong><br>Find out more about Sarah Wilson:&nbsp;<a href=\"http://www.sarahwilson.com\">www.sarahwilson.com</a><br>Get your copy of Sarah Wilson's book This One Wild and Precious Life: A hopeful path forward in a fractured world <a href=\"https://amzn.to/3vs3tf2\">here</a><br><a href=\"https://amzn.to/3vs3tf2\">https://amzn.to/3vs3tf2</a>&nbsp;<br></strong></p>\r\n<p><strong>Connect on Instagram: <a href=\"http://www.instagram.com/_sarahwilson_\">www.instagram.com/_sarahwilson_ </a>&nbsp;</strong></p><p>See <a href=\"https://omnystudio.com/listener\">omnystudio.com/listener</a> for privacy information.</p>","author_name":"Sarah Wilson"}