{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6250bf1641eb830014089781/63d78c84227fad0010f274fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 25 - Friends & friendship, a guide to promote & prioritise ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1649458657915-c724bdef6197a4b172475f7682f81aa9.jpeg?height=200","description":"<p>This episode is about friends and friendship. I'll be talking about ways to identify the type of friendships you have, and how you can promote them. There are some positive tips to improve and maintain your friendships, and some interesting ways at turning conflict into a stronger connection.</p>","author_name":"John Lockridge"}