{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6250bf1641eb830014089781/639edbda68d1440011b4ec0c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 21 - Self love - Finding your self worth","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1649458657915-c724bdef6197a4b172475f7682f81aa9.jpeg?height=200","description":"<p>On this episode I’ll be explaining the meaning behind self worth, and the differences between self worth, self esteem and self confidence.</p><p>We’ll also look at the psychology of self worth, and what determines it.</p>","author_name":"John Lockridge"}