{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625072eb41eb830014078b63/62588e46bd9ef50012155028?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"01: Setting the Table: Knowledge, Truth and Not Hurting","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1649439289589-7f80caf751b48c6c81b4d2d6f872125f.jpeg?height=200","description":"<p>Episode highlights:</p><p><br></p><ul><li>How the fundamental yogic principles of non-harming (ahimsa) and truth (satya) are critical in written, spoken, and lived discourses;</li><li>The tendency among yoga many influencers – authors, teachers, and speakers – to say whatever they wish without regard for accuracy or truth;</li><li>What “knowing” (both jnana and vidya) mean in yoga and life;</li><li>The problem with “alternative facts” in yoga and its relationship to standards in teaching;</li><li>Basic standards in the creation and distribution of new knowledge and the problems with cherry picking and confirmation bias;</li><li>The importance of mutual accountability through peer review and community engagement;</li><li>Ensuring that yoga practices are well informed, beneficial, and a source of gradually deeper self-awareness, self-understanding, and healthy self-transformation.</li></ul><p><br></p><p>Links Mentioned:</p><p><br></p><ul><li><a href=\"https://markstephensyoga.com/pranayama-online-course\" rel=\"noopener noreferrer\" target=\"_blank\">Online Pranayama Course</a> with Mark Stephens</li></ul><p><br></p><ul><li><a href=\"https://offeringtree.com/yogaroom\" rel=\"noopener noreferrer\" target=\"_blank\">OfferingTree</a> + special discount for listeners</li></ul>","author_name":"Mark Stephens"}