{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625024c0ea8bea0012b769d1/6359c5357bb79d0012e6a1f8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sipho: Tough Times Never Last, Only Tough People Last.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1649418057668-813e37f801b36afe071c3f6e94c9e74c.jpeg?height=200","description":"<p>Another week, another special guest! Its my little brother, my baby brother, my confidant and friend..</p><p><br></p><p>Join us as we discuss embarrassing stories, rant like we mean it and get real deep..</p><p><br></p><p>If you need help and support from anything discussed within, please contact your GP for further information on what support is available. Alternatively I am  mental health first aider, so lets talk about it.</p>","author_name":"Tawonga Mphande"}