{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624fb3788a040d0012441795/6433d541e8274000116079bc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Should You Bother Trying the Andrew Huberman Morning Routine","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1649390051090-d3b1704e06135bbecc4b4edd2248e1ba.jpeg?height=200","description":"<p>Andrew Huberman is likely a name you’ve seen popping up everywhere recently. If not and you’re wondering, “Andrew who? (berman)”, he’s probably the world’s most popular neuroscientist at the minute. </p><p><br></p><p>Why? Because he takes the liberty of spewing out advice on how to best live one’s life and millions of people - including ourselves - lap it up. Thanks again Andy.&nbsp;&nbsp;</p><p><br></p><p>Among his most popular “biohacking advice” are a list of supplements he suggests and how to optimise your morning routine for a healthier and more productive life. In this episode, we focus on the latter.&nbsp;</p><p><br></p><p>Loads of people are trying it, but does it live up to the hype? Is a 10 part morning routine not a bit much, Andrew?! </p><p><br></p><p>We try it ourselves for a week to find out for ourselves so we can help you decide if you should bother with it too!&nbsp;</p><p><br></p><p>Also discussed: people (annoyingly) putting emphasis on the wrong part of the word, if baby girls named Ray should have a moustache, and our game of the week - “Hube the Fu*k Do You Think You Are?”</p><p><br></p><p>Liked this episode or have a suggestion for something we should bother doing? <strong>We’d love your review! </strong></p><p><br></p><p><strong>Want to get in contact?</strong> Email: <a href=\"mailto:shouldibotherpod@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">shouldibotherpod@gmail.com</a></p><p>Follow us for <strong>more content on Instagram</strong>: @shouldibotherpod</p>","author_name":"Gary Gillick & Stephanie Byrne"}