{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624f0412a244000014720572/62d1b021c13efe0012ab4f23?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 51: Mindfulness Practice","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624f0412a244000014720572/1677865269077-558741521828710ca8419200dc626bf0.jpeg?height=200","description":"<p>In this podcast I discuss the practice of mindfulness. </p><p><br></p><p>About Evelyn - The Fab Chieftess: I am a certified and accredited Transformation Mindset Life Coach. </p><p><br></p><p>Mindset &amp; Goal Setting </p><p>Self-Development </p><p>Women Empowerment </p><p>EQ – Emotional Intelligence </p><p>NLP – Neuro Linguistic Programming </p><p>CBT - Cognitive Behavior Therapy </p><p>REBT - Rational Behavior Therapy </p><p><br></p><p>I help aspiring women with impostor syndrome, gain clarity and consistency, and overcome fear with my 4-step process in order to achieve their goals. </p><p><br></p><p>Connect on social: </p><p>Website: www.thefabchieftess.com </p><p>Instagram: www.instagram.com/thefabchieftess </p><p>Facebook: www.facebook.com/fab.chieftess </p><p>Twitter: www.twitter.com/thefabchieftess </p><p>Clubhouse: @thefabchieftess </p><p><br></p><p>Shop Empowered Fashion: www.sheisfab.net </p><p><br></p><p>Get freebies, join challenges, and subscribe for the newsletter: </p><p>https://sleek.bio/thefabchieftess​ </p><p><br></p><p>She Minds App - Women's Self Development App www.thefabchieftess.com/sheminds </p><p><br></p><p>Featured on: CBS, NBC, and FOX </p><p><br></p><p>Support the show (https://www.paypal.me/thefabchieftess)</p>","author_name":"Evelyn - The Fab Chieftess"}