{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/65d5ed2f0276f60016949406?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Constantly Varied #38","description":"<p>Nutrition is always something that needs work</p><p>Today Jamie, James, and Stephen sit down and talk through whats working for them currently. </p>","author_name":"Bua"}