{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/659582f8798ee80017c76b8b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Constantly Varied #32","description":"<p>New Year </p><p>New Constantly Varied </p><p><br></p><p>The guys dig into their new year goals, what they want to achieve this year.</p><p><br></p><p>and we finish off the show with a new segment - let us know what you think! </p>","author_name":"Bua"}