{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/6554b5d11276b4001224e887?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Constantly Varied #27","description":"<p>This week Elaine joins Jamie and James </p><p><br></p><p>Talking about their favourite moment from the past week, their favourite workout coming up in the next week </p><p><br></p><p>As well as how to get the most value out of your coach</p><p><br></p><p>And of course, overrated or underrated </p>","author_name":"Bua"}