{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/64d4cbcd20515d00111315b1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Constantly Varied #14","description":"<p>Just James and Jamie this week</p><p><br></p><p>The lads get straight into some training lessons that we think you'll find hugely valuable</p><p><br></p><p>The Podcast Jamie suggested this week for discussion next week is Chasing Excellence, Click <a href=\"https://open.spotify.com/episode/4WYeRBFJ1hOX8SgXBv3AkF?si=aec42e00212c4852\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a> to listen </p><p><br></p><p>Thanks for listening</p><p>If you have any thoughts or feedback please reach out and let Jamie or James know.</p>","author_name":"Bua"}