{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/64ca30d0002c6b00114beb77?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Constantly Varied #13","description":"<p>Jamie James and Elaine sit down again this week.</p><p><br></p><p>A main discussion around last weeks podcast suggestion, our usual overrated or underrated and current training frustrations all feature. </p>","author_name":"Bua"}