{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/62becbf3c6cd250012a5cda2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BuaCrew #013 - Goal Setting 6 Month Check-In","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624ec951f7158600125438b0/show-cover.jpeg?height=200","description":"<p>James, Jamie &amp; Gillian sit down and discuss how the goals they set at the start of the year, and reassessed in March are currently going.</p><p><br></p><p><br></p>","author_name":"Bua"}