{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/624ec954087d240014126a33?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#4 - Feedback","description":"<p>James and Jamie sit down again to talk about feedback, a topic they&apos;re both passionate about. <br/><br/>The lads get into why they do it, how they do it, and different experiences they have had both giving and receiving feedback, both positive and negative.<br/><br/>As always, if you enjoyed the episode or have any feedback (see what I did there?) please let us know.<br/><br/>Keep up to date with us:<br/>Website: <a href='http://www.crossfitbua.ie'>www.crossfitbua.ie </a><br/>Instagram: <a href='https://www.instagram.com/crossfitbua/'>@crossfitbua</a><br/>Email: james@crossfitbua.ie  </p>","author_name":"Bua"}