{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/624ec954087d240014126a28?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BuaCrew #002 - Nutrition","description":"<p>This week James, Jamie, &amp; Sheila sit down to talk about nutrition.<br/><br/>After last weeks Episode on goals and considering the time of year it is, diving into nutrition seems hugely appropriate.<br/><br/>Enjoy this one crew. <br/><br/>#hungry #humble #happy </p>","author_name":"Bua"}