{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/624ec954087d240014126a25?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BuaCrew #003 - In The Open","description":"<p>This week James, Jamie and Brooke discuss all things CrossFit Open. <br/><br/>When it&apos;s on<br/>How we do it<br/>Whether it&apos;s worth your while <br/>and our favourite open wods.<br/><br/>Enjoy Crew. </p>","author_name":"Bua"}