{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ec951f7158600125438b0/624ec954087d240014126a22?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BuaCrew #005 - The Coaches do 22.1","description":"<p>Hey Crew.<br/><br/>This week James sits down with coaches from all 3 Bua locations immediately after they did 22.1.<br/><br/>Listen in to hear how they got on and their thoughts , feelings, and advice about the workout</p>","author_name":"Bua"}