{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624ca0d4ec2e0300126bdeca/6786d9cb45dea7883634ac3c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 95: You Get to Choose","description":"<p>As we step into the New Year, Melissa reflects on her approach to life—she’s never been much of a traditional goal-setter. Instead, she believes the real work lies in digging deep, unlocking an awakening, and aligning with our deepest desires. She encourages us to ask, <em>What truly matters to you? What is your deepest desire?</em> Recurring challenges are opportunities to get radically honest, paving the way for aligned action and a commitment to becoming our most authentic selves. Melissa highlights the magic of a morning routine and how small, intentional actions can transform our days and lives. In this episode, Melissa offers practical wisdom to inspire us to step into the year with a renewed sense of purpose and clarity.</p><p><br></p><p>Visit <a href=\"http://ritual.com/movewithheart\" rel=\"noopener noreferrer\" target=\"_blank\">ritual.com/movewithheart</a> and 25% OFF your first month of Ritual will automatically be applied at checkout.</p><p><br></p><p>Follow us on Instagram at <a href=\"https://www.instagram.com/melissawoodtepperberg/\" rel=\"noopener noreferrer\" target=\"_blank\">@melissawoodtepperberg</a> and <a href=\"https://www.instagram.com/melissawoodhealth/\" rel=\"noopener noreferrer\" target=\"_blank\">@melissawoodhealth</a></p><p><br></p><p>Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on <a href=\"http://melissawoodhealth.com\" rel=\"noopener noreferrer\" target=\"_blank\">melissawoodhealth.com</a>.</p><p><br></p><p>Hosted on Acast. See acast.com/privacy for more information.</p>","author_name":"with Melissa Wood-Tepperberg"}