{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624c5076ebccf20012efeb4c/67223938ac49221b20ce8d27?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why do I need approval?","description":"<p>In this wide-ranging conversation, we explored where our need for approval might come from and discovered that it has a different start-point for each of us.&nbsp;And that will most likely be true for those listening too. The point is that it leaves us unsure of our own opinions, and creates a desire to check out what others think.</p><p><br></p><p>Sometimes that’s helpful of course, when seeking advice, someone else might have knowledge that would be useful for us when making a decision.&nbsp;The issue comes when we can’t make a decision for ourselves without being swayed by the views of those around us.</p><p><br></p><p>We discuss how we might trust our gut more; rely on our own values, beliefs, and needs and trust that our choice is the right one.&nbsp;Sometimes there is not a single right answer, just what’s right, right now, for me.</p><p><br></p><p>Lucy and Adrienne can be contacted through their websites:</p><p>www.presenceofmind.life (Lucy)</p><p>www.adriennekirk.uk (Adrienne)</p>","author_name":"Adrienne Kirk and Lucy Ranger"}