{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624c5076ebccf20012efeb4c/628f7d1016fef80014592a17?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why do we procrastinate?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624c5076ebccf20012efeb4c/1658161681727-4f2530639558391f4ceebbfded536a0e.jpeg?height=200","description":"<p>In this episode we explore procrastination, why we do it and why we put ourselves under pressure not just in work-based tasks but in decision making in general. Why do we feel stuck; paralysed with indecision?&nbsp;And what does ‘the right decision’ even look like?!&nbsp;We discuss strategies and suggestions for overcoming the desire to put off making decisions and for loosening the grip of analysis paralysis!</p><p><br></p><p>Find us at: www.adriennekirk.uk or www.presenceofmind.life</p>","author_name":"Adrienne Kirk and Lucy Ranger"}