{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624c29357c93650013523a5e/66216c5ad03d070012c8d72b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Beer & Running","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624c29357c93650013523a5e/1713464787832-afb45440f61a28f4c884425afd3212f7.jpeg?height=200","description":"<p>This week we’re delving into the mish-mash of cultures: beer and running. Turns out they’re not far removed from each other, with all sorts of events incorporating both and the rise of isotonic beers. Listen as Lisa, Katie and Christina share their own running (and walking!) journeys and views on how the two cultures marry or collide.</p><p><br></p><p><strong>Links:</strong></p><ul><li>🍻 Mikkeller Beer Running club: <a href=\"https://www.mikkeller.com/msc/mikkeller-running-club\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.mikkeller.com/msc/mikkeller-running-club</a></li><li>🍻 Galway Beer run: <a href=\"https://galwaybeerrun.ie/\" rel=\"noopener noreferrer\" target=\"_blank\">https://galwaybeerrun.ie/</a></li><li>🍻 Alcohol-free beer as an isotonic: <a href=\"https://shorturl.at/etxGW\" rel=\"noopener noreferrer\" target=\"_blank\">https://shorturl.at/etxGW</a></li><li>🍻 Running themed beers: <a href=\"https://shorturl.at/evBF3\" rel=\"noopener noreferrer\" target=\"_blank\">https://shorturl.at/evBF3</a></li><li>🍻 Health benefits of beer: <a href=\"https://t.ly/GQ3SV\" rel=\"noopener noreferrer\" target=\"_blank\">https://t.ly/GQ3SV</a></li><li>🍻 Nutritional benefits of beer: <a href=\"https://pubmed.ncbi.nlm.nih.gov/11093684/\" rel=\"noopener noreferrer\" target=\"_blank\">https://pubmed.ncbi.nlm.nih.gov/11093684/</a></li><li>🍻 Wheat beers are better isotonics than clear beers: <a href=\"https://www.sciencedaily.com/releases/2011/06/110609112901.htm\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.sciencedaily.com/releases/2011/06/110609112901.htm</a></li><li>🍻 Beer and running linked: <a href=\"https://shorturl.at/fzPT7\" rel=\"noopener noreferrer\" target=\"_blank\">https://shorturl.at/fzPT7</a></li><li>🍻 Experimental beer as recovery drinks: <a href=\"https://shorturl.at/afkV9\" rel=\"noopener noreferrer\" target=\"_blank\">https://shorturl.at/afkV9</a></li><li>🍻History of the Beer Mile: <a href=\"https://t.ly/Rubke\" rel=\"noopener noreferrer\" target=\"_blank\">https://t.ly/Rubke</a></li><li>🍻The Beer Mile: <a href=\"https://www.beermile.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.beermile.com/</a></li><li>🍻 Alcohol-free beer as a recovery drink: <a href=\"https://www.precisionhydration.com/performance-advice/hydration/non-alcoholic-beer-recovery-drink/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.precisionhydration.com/performance-advice/hydration/non-alcoholic-beer-recovery-drink/</a></li><li>🍻Dogfish Dash: <a href=\"https://www.dogfish.com/dash\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.dogfish.com/dash</a></li><li>🍻Suitability of Beer as an Alternative to Fitness Drinks: <a href=\"https://www.foodandnutritionjournal.org/download/3132\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.foodandnutritionjournal.org/download/3132</a></li><li>World Walking app: <a href=\"https://worldwalking.org/apps\" rel=\"noopener noreferrer\" target=\"_blank\">https://worldwalking.org/apps</a></li></ul><p><br></p><p><strong>What we’re drinking:</strong></p><ul><li>🍻 Hope: Hop Off NA IPA</li><li>🍻 Athletic Brewing Co: Upside Dawn</li></ul><p><br></p><p><strong>Beer Ladies Links:&nbsp;</strong></p><ul><li>All the beerladies links: <a href=\"https://t.co/JY8y2OtXxA\" rel=\"noopener noreferrer\" target=\"_blank\">linktr.ee/beerladies</a></li><li>Christina’s book from Camra: The Devil’s in the Draught Lines - <a href=\"https://shorturl.at/syBFP\" rel=\"noopener noreferrer\" target=\"_blank\">https://shorturl.at/syBFP</a></li><li>The Devil’s in the Draught Lines on Amazon: <a href=\"https://shorturl.at/qLS08\" rel=\"noopener noreferrer\" target=\"_blank\">https://shorturl.at/qLS08</a></li><li>Lisa’s Pub Guide: <a href=\"https://www.weirdodublinpubs.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.weirdodublinpubs.com/</a></li><li>Thandi’s (occasional) blog: <a href=\"http://www.craftgeeksa.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.craftgeeksa.com/</a></li></ul>","author_name":"Beer Ladies"}