{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624bf5a1ea9e890012fc0e54/6ad1d5a00c6b30397b42d336?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Flexibility vs Mobility: why being flexible doesn't tell you the whole story","description":"<p>Adam Husler is a London-based yoga teacher, mentor and co-host of the Honestly Unbalanced podcast, which he hosts with his wife, Holly. He has taught in more than 60 studios across 20 countries, and he’s known for a down-to-earth approach that cuts through the “curated calm” of wellness culture.</p><p>Alongside his teaching, Adam runs retreats and teacher training and mentorship programmes, helping students and fellow teachers build a practice and a business that work in real life. On Honestly Unbalanced, he and Holly have spoken with more than 80 guests about balance, imperfection and what it actually takes to live well.</p><p><strong>Instagram:</strong> <a href=\"https://www.instagram.com/adamhusler/\" rel=\"noopener noreferrer\" target=\"_blank\">@adamhusler</a></p><p><strong>Website:</strong> <a href=\"https://adamhusler.com/\" rel=\"noopener noreferrer\" target=\"_blank\">adamhusler.com</a></p><p><strong>Podcast:</strong> Honestly Unbalanced (Apple Podcasts and Spotify)</p>","author_name":"Georgie Spurling"}