{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624bf5a1ea9e890012fc0e54/6aaa8cf65d36baebf1f9101c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"We Need to Talk About What the Wellness Industry Is Doing to Women","description":"<p>Emma Storey-Gordon is the founder of ESGfitness and author of&nbsp;<em>The Fat Loss Coach for Women: Lose Weight, Keep It Off, Feel Incredible</em>&nbsp;(Penguin). With a BSc in Sport &amp; Exercise Science and over a decade coaching clients one-on-one and in groups, Emma has helped thousands of women escape yo-yo dieting and build a sustainable approach to fat loss that actually fits real life.</p><p>Her work cuts through fitness industry noise with an evidence-based, no-nonsense approach — she's known for calling out bad science and quick-fix culture as much as for what actually works.</p><p><strong>Book:</strong>&nbsp;<a href=\"https://www.penguin.co.uk/books/480437/the-fat-loss-coach-for-women-by-gordon-emma-storey/9781785046599\" rel=\"noopener noreferrer\" target=\"_blank\">The Fat Loss Coach for Women</a>&nbsp;— Penguin</p><p><strong>Instagram:</strong>&nbsp;<a href=\"https://www.instagram.com/ESGfitness\" rel=\"noopener noreferrer\" target=\"_blank\">@ESGfitness</a></p>","author_name":"Georgie Spurling"}