{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624bf5a1ea9e890012fc0e54/6a9ae17b2a7730b8965334f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"If he wanted to he would... is this good or bad advice. The secrets to a healthy relationship","description":"<p>Amy Rushworth is a women's empowerment coach, relationship coach, and somatic healing practitioner based in London. She's the host of&nbsp;<em>The Amy Rushworth Show</em>, a self-improvement podcast helping women build confidence, break unhealthy patterns, and step into more empowered versions of themselves.</p><p>Amy's approach blends transformational coaching, breathwork, and somatic healing — shaped by her own journey healing from PTSD and rebuilding her confidence from the ground up. Through 1:1 coaching, online programmes, retreats, and her podcast, she's supported thousands of women worldwide in overcoming self-criticism, comparison, and the fear of judgement.</p><p><br></p><p><strong>Social links:</strong></p><p><br></p><ul><li>Instagram:&nbsp;<a href=\"https://www.instagram.com/thisisamyrushworth/\" rel=\"noopener noreferrer\" target=\"_blank\">@thisisamyrushworth</a>&nbsp;— 53K followers</li><li>Website:&nbsp;<a href=\"https://amyrushworth.com/\" rel=\"noopener noreferrer\" target=\"_blank\">amyrushworth.com</a></li><li>Podcast: The Amy Rushworth Show (Apple Podcasts &amp; Spotify)</li></ul><p><br></p>","author_name":"Georgie Spurling"}