{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624bf5a1ea9e890012fc0e54/661ea1b169431a00162cdd4b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"'I just try and focus on what keeps us alive' - Jake Hazell kicks off season 6 with his incredible strength.","description":"<p>Mind, Body and Bits SEASON 6 is here 🎙️  </p><p><br></p><p>Jake Hazel vulnerably shares his story going from rock bottom to finding how to be happy.  We touch on alcohol and substances, grief and pushing yourself to your limits.</p><p><br></p><p>Welcome to the new season!</p><p><br></p><p>IG: <a href=\"https://www.instagram.com/arvrawellness/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/arvrawellness/</a></p><p>Website: www.arvra.co.uk</p>","author_name":"Georgie Spurling"}