{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624bf5a1ea9e890012fc0e54/645a7ed26de49d00119fdb49?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"88% of people massively think of work outside work hours!!!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624bf5a1ea9e890012fc0e54/1683044810101-e1451929688fd01ff097412096e56565.jpeg?height=200","description":"<p>G&amp;G get into what work life balance looks like and how you can perhaps have a better ratio. ARVRA are here to help with all their coaches and video tools to help you set boundaries and create a post work evening routine!</p>","author_name":"Georgie Spurling"}