{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/624bf5a1ea9e890012fc0e54/62cc0849081e8a0012d3420c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Coming back from rock bottom - Mens mental and physical health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/624bf5a1ea9e890012fc0e54/1655705501756-858c9ed9e1c7c81685ba99a175b674d8.jpeg?height=200","description":"<p>Joe has run an incredibly pressurised business for 4 years now and has been through a time where he hit rock bottom.  In this episode he explains what got him back up again and things that have changed his life forever. </p><p><br></p><p>Check out Justwholefoods here:</p><p>https://www.justwholefoods.co.uk</p><p><br></p><p>If you are a GS Wellness member your discount is here:</p><p>https://www.gsmethod.co.uk/members-shop-1</p><p><br></p><p>GS WELLNESS IG:</p><p>https://www.instagram.com/gswellness_/</p>","author_name":"Georgie Spurling"}