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Trigger warning: alcohol and drug addiction
We've spoken around addiction before, but each story shows how differently a path to addiction can start, and just how tragically it can effect the person’s life.
That was the case for Jourdi Bleu whose addictions saw her first enter rehab at 18 years old. But it wasn’t until much later that she finally broke free and reinvented her life. Now, Jourdi is an empowerment coach, yoga and breath work teacher, retreat host, international speaker, and Amazon bestselling author who radiates playful, contagious energy and inspires others to rise from their own shadows. With formal training in criminology, youth work, yoga, coaching, meditation, and breath work, plus wisdom gained through wild life experiences she now lives from a place she calls “Upstairs,” creating a life beyond her wildest dreams.
In this episode she shares:
Key Quotes
“Drinking was intrinsically connected into my identity. It was woven into who I was... I thought.”
More Information about Jourdi
Follow her on her website, or find her book here.
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